nNNAOA YOGA OFFERINGS
Saturdays 10am to 11:30am
This is an intermediate level class that includes a variety of challenging poses to develop strength, flexibility, and balance. Every class also includes inversions, meditation, and mindful breathing.
$15 suggested donation
DHARMA GENTLE YOGA
Sundays 10am to 11am
Learn basic yoga poses and modifications. This class follows the gentle yoga format developed by Yoga Master Sri Dharma Mittra. It is perfect for beginners, individuals with physical limitations, and anyone who wants to practice yoga gently and safely. The class emphasizes introspection, stress release, and physical awareness.
$12 suggested donation
Drop-ins welcome - just show up! No one turned away for a lack of funds. Please bring a mat or large towel.
1755 Industrial Way, Unit 22, Napa, CA
(The studio is inside a warehouse - funky on the outside, beautiful on the inside!)
A vegan-owned business.